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Känns helt fantastiskt! Närmar mig 100-strecket 🤪
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102 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 82.76g | Prot: 68.85g | Carbs: 173.51g.
Breakfast: Vitamin Well Awake, Arla Laktosfri Mellanmjölk, ICA Basic Kvarg Lätt 0,3%, Blåbär (Osötade, Frysta), Banan, ICA Frysta Jordgubbar. Lunch: Lasagne, Kokt Broccoli (Djupfryst), Grönsallad med Blandade Grönsaker. Dinner: Äggvita, Avokado, Bregott Mellan, Arla Hushållsost 26%, Wasa Gluten- och Laktosfritt Knäckebröd, Kokt Ägg. Snacks/Other: Vitamin Well Awake, Mars Maltesers, Vitamin Well Awake. more...
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Losing 3.2 kg a Week
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