aygunhsimova511's Journal, 23 Jul 21

92,85
92.8 kg Lost so far: 0.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1201 kcal Fat: 58.47g | Prot: 23.71g | Carbs: 152.74g.   Breakfast: Yeşil Çay, Vanilyalı Shake, Su. Lunch: Yumurtalı Patates Salatası. Dinner: Yumurtalı Patates Salatası. Snacks/Other: Çikolatalı Dondurma, Biscolata Biscolata Pia Chocolate, Çay (Demlenmiş), Çay (Demlenmiş). more...
2270 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week



     
 

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aygunhsimova511's Weight History


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