Weigh In record (no journal entry) for 23 July 2021
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83.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 56.32g | Prot: 48.28g | Carbs: 116.60g.
Lunch: Tesco Snack Sausage Roll, Muller Greek Style Layers, Guinness Draught (Pint), Scampi and Chips. Dinner: Tesco All Butter Croissant, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Carling Lager (Pint). more...
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steady weight
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Steelydan72's Weight History
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