Weigh In record (no journal entry) for 22 July 2021
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86.9 kg
Lost so far: 12.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 25.26g | Prot: 26.09g | Carbs: 139.29g.
Breakfast: Bananas , Quaker Quick Oats, President's Choice Frozen Mango Chunks. Lunch: Flatout Proteinup, Billy Bee Honey Mustard, Cucumber (with Peel) , Cheddar Cheese . Snacks/Other: Nestle Kit Kat Orange, No Name Large Marshmallows, President's Choice The Decadent Chocolate Chip Cookie, Clementines , Werther's Original No Sugar Added. more...
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Losing 1.6 kg a Week
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corinna%'s Weight History
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