Weigh In record (no journal entry) for 23 July 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 50.73g | Prot: 150.76g | Carbs: 223.28g.
Breakfast: Almond Milk, Sugar. Lunch: Fazer Street Food Auzu Polārmaize , Strawberries , Boso Peanut Butter , Herkuless Rīsu Pārslas , Balticovo Olas, Balticovo Olu Baltums, Nākotne Jubilāra Karbonāde, Cordoba Olive Oil, Tautas Kviešu Galetes Ar Zemeņu Glazūru . Dinner: Cordoba Olive Oil, Rimi Marinēti Gurķi, Maxima Tomāti, Chicken Fillet, Rimi Kartupeļu Klimpas . Snacks/Other: Pulsaar Protein Bar , Baltais Biezpiens 0,5%, Boso Peanut Butter , Phd Plant Protein , Valmiera Grieķu Jogurts 0%. more...
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Losing 11.2 kg a Week
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Kreizy1994's Weight History
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