Weigh In record (no journal entry) for 23 July 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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499 kcal
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Fat: 20.38g | Prot: 25.53g | Carbs: 51.94g.
Breakfast: Żółta Papryka, Jajko na Miękko, Lidl Kajzerka Wieloziarnista, Pomidory. Lunch: Multi-Smak Sałatka z Tuńczykiem. Snacks/Other: Jacobs Velvet, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.7 kg a Week
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