Weigh In record (no journal entry) for 23 July 2021
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89.5 kg
Lost so far: 11.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 37.95g | Prot: 109.75g | Carbs: 64.31g.
Breakfast: 業務スーパー かぼちゃ, 芽キャベツ, みそ汁, オリーブオイル, 鶏胸肉, トマト, ピーマン, トウモロコシ, 雪印乳業 雪印北海道バター 食塩不使用, もずく酢, 卵. more...
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Losing 4.9 kg a Week
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YASEHIME's Weight History
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