Weigh In record (no journal entry) for 22 July 2021
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 72.16g | Prot: 100.58g | Carbs: 192.79g.
Lunch: Tapioca, Abóbora Cabotia, Ovo. Dinner: Ovo, Oba Abóbora Cabotia, Nestlé Leite Ninho Levinho, Banana Prata, Ovo. Snacks/Other: Naturale Aveia Sabor Mel, Absolut Nutrition Pasta de Amendoim com Whey Protein, Absolut Nutrition Pasta de Amendoim com Whey Protein, Visconti Pão de Forma Integral, Tapioca, Ovo, Mandaká Queijo Colonial, Integralmedica Nutri Whey Protein Chocolate, Banana Prata, Apti Achocolatado Zero, Dux Whey Protein Concentrado Chocolate, Bolo de cenoura fit. more...
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Gaining 0.1 kg a Week
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gabriellyzambrzycki's Weight History
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