Weigh In record (no journal entry) for 10 December 2019
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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152 kcal
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Fat: 11.15g | Prot: 10.63g | Carbs: 1.97g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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FurkanGönenç's Weight History
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