Booooooooooooooom dia!! 💪🎯🙏
|
46.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 55.36g | Prot: 46.87g | Carbs: 41.15g.
Breakfast: Café. Lunch: Carne de Sol, Azeite de Oliva Extra-Virgem, Coca-Cola Coca-Cola Zero (Lata), Mundo Verde Chips de Batata Doce com Sal , Patinho, Queijo Mozzarella, Molho de Tomate Caseiro, Abobrinha, Tirolez Queijo Minas Frescal, Catupiry Requeijão Cremoso, Batalha Queijo Coalho, Regina Queijo do Reino. Dinner: Mundo Verde Chips de Batata Doce com Sal , Regina Queijo do Reino. Snacks/Other: Boku's Pipoca Salgada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|