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Svetababiy
Journal
22 Feb 14
Svetababiy's Journal, 22 Feb 14
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Weigh In record (no journal entry) for 22 February 2014
58.9 kg
Lost so far:
9.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2014:
509 kcal
Fat: 19.80g | Prot: 15.16g | Carbs: 67.96g.
Breakfast:
Ашан Сыр Российский, Белый Хлеб, Овсяная Каша на Молоке, Сыворотка.
Snacks/Other:
Сыворотка, Коркунов Горький Шоколад 72%.
more...
1899 kcal
Exercise:
Housework - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Svetababiy's Weight History
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