Weigh In record (no journal entry) for 21 July 2021
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 43.42g | Prot: 55.32g | Carbs: 177.30g.
Breakfast: Facturas, Café con Leche. Lunch: Pepsi Gaseosa, Lucchetti Coditos, Filete de Res. Snacks/Other: Arcor Turrón de Maní, Terma Limón Cero, Baggio Jugo Multifruta, La Morenita Te de Boldo, Cofler Block (17g). more...
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1783 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Treadmill - 10 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Akasha084's Weight History
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