Weigh In record (no journal entry) for 21 July 2021
|
123.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
3281 kcal
|
Fat: 164.90g | Prot: 118.37g | Carbs: 342.52g.
Breakfast: Adria Torrada Multigrãos, Ovo Mexido, Granatus Granola Banana e Mel, Hortifruti Mamão Formosa. Lunch: Bife de Carne de Vaca, Sopa de Legumes. Dinner: Pizza de Chocolate, Catupiry Pizza Artesanal Lombo com Catupiry, Pizza de Calabresa, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Granatus Granola Banana e Mel, Qualitá Uva sem Semente Crimson, Nestlé Iogurte Natural Integral (2 Ingredientes). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tayannemello's Weight History
|