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talk about weight fluctuation
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73.8 kg
Lost so far: 11.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 39.07g | Prot: 120.98g | Carbs: 121.20g.
Breakfast: Family Tradition Grilled Vegetables, Real Foods Corn Thins, Fried Egg, Sports Research Collagen Peptides, Vega Protein & Greens Chocolate, Arbonne Daily Fibre Boost. Lunch: Colavita Balsamic Vinegar, Lettuce, Basmati Rice (Cooked), Cooked Broccoli (from Fresh), Baked or Broiled Salmon. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Organika Enhanced Collagen Protein, Vega Protein & Greens Chocolate, Real Foods Corn Thins. more...
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Losing 5.1 kg a Week
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 Comments
Ohhhhhh yeah…! Done that, own the T-shirt.
02 Aug 21 by member: grammalaura
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