Weigh In record (no journal entry) for 21 July 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 57.98g | Prot: 68.55g | Carbs: 186.40g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Spinach & Feta Breakfast Wrap. Lunch: Burrito with Chicken, Starbucks Madeleines Petite French Cakes. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Hawkins Cheezies, McDonald's Ice Cream Cone. more...
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Losing 3.2 kg a Week
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