Weigh In record (no journal entry) for 21 July 2021
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83.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 87.64g | Prot: 62.02g | Carbs: 185.78g.
Breakfast: Walkers Sensations Thai Sweet Chilli (25g). Lunch: Bread and Butter Pudding, The Collective Dairy Mango Gourmet Live Yoghurt, Bramwells Cream of Chicken Soup. Dinner: Eat Natural Apricot, Almond Yoghurt Bar, McVitie's Milk Chocolate Digestive, Fried Egg with Fat, Hovis Toast & Butter. more...
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Gaining 1.6 kg a Week
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Steelydan72's Weight History
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