Weigh In record (no journal entry) for 21 July 2021
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98.9 kg
Lost so far: 11.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 15.23g | Prot: 21.83g | Carbs: 45.60g.
Breakfast: Лук, Огурец (с Кожурой), Вареное Яйцо. Lunch: Активия Йогурт. Dinner: Жульен с Курицей и Грибами, Рис Вареный. Snacks/Other: Красные Помидоры, Арбуз. more...
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Losing 5.6 kg a Week
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ss_vetlan_aa's Weight History
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