okveda27's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
75.4 kg Lost so far: 16.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1152 kcal Fat: 94.46g | Prot: 59.31g | Carbs: 16.08g.   Breakfast: Яйцо, Огурец (с Кожурой), Iberica Оливковое Масло Класса Экстра, Мираторг Окорок Свиной, Сало. more...
Losing 2.1 kg a Week

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okveda27's Weight History


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