Weigh In record (no journal entry) for 21 July 2021
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 53.14g | Prot: 37.73g | Carbs: 75.81g.
Breakfast: Natreen Schwarze Johannisbeer Konfitüre, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp. Lunch: Gut & Günstig Würzige Remoulade, Bofrost Bratkartoffeln, Ei. Dinner: Aprikosen, Kohlrabi, Buko Frische Dip Wiesenkräuter, Gut & Günstig Käse Aufschnitt. more...
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Losing 2.1 kg a Week
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Gaenseliese's Weight History
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