Weigh In record (no journal entry) for 21 July 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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572 kcal
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Fat: 16.23g | Prot: 28.16g | Carbs: 73.92g.
Breakfast: Czerwona Papryka, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pilos Grani Twarożek ze Szczypiorkiem. Lunch: Maribel Dżem z Czarnej Porzeczki, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Velvet, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.4 kg a Week
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