Weigh In record (no journal entry) for 20 July 2021
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97 kg
Lost so far: 13.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 14.29g | Prot: 34.61g | Carbs: 155.25g.
Breakfast: Piá Requeijão Cremoso Light, Pão Integral. Lunch: Laranjas, Cenouras, Repolho, Feijoada, Tio João Arroz com Galinha. more...
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Gaining 0.3 kg a Week
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Natalie valadao's Weight History
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