Weigh In record (no journal entry) for 19 July 2021
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 36.63g | Prot: 31.63g | Carbs: 87.13g.
Lunch: Koska Keçiboynuzu Özü, Yaban Mersini, Ceviz, Migros Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Kuzu Eti. more...
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Gaining 3.9 kg a Week
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guneyege85's Weight History
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