Weigh In record (no journal entry) for 20 July 2021
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94.0 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 47.72g | Prot: 50.79g | Carbs: 192.88g.
Breakfast: Egg, Calavo Avocado, Thomas' Everything Bagel, Great Value Cream Cheese. Lunch: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Silk Dairy Free Yogurt Alternative Vanilla. Dinner: Taylor Farms Stir Fry Kit Teriyaki, Nasoya Firm Tofu, Synergy Raw Kombucha Golden Pineapple. Snacks/Other: Earth Grown Raspberry Cheesecake Non Dairy Frozen Dessert. more...
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Losing 0.1 kg a Week
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veggiebro's Weight History
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