Weigh In record (no journal entry) for 20 July 2021
|
57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 8.50g | Prot: 3.00g | Carbs: 31.00g.
Breakfast: Roma Biskuit Kelapa, Khong Guan Malkist Seaweed. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
latifa_nafiri's Weight History
|