Weigh In record (no journal entry) for 20 July 2021
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95.7 kg
Lost so far: 10.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 68.02g | Prot: 52.67g | Carbs: 193.30g.
Breakfast: Kaffee mit Milch, Snickers Snickers . Lunch: Belegtes Brötchen. Dinner: Belegtes Brötchen. Snacks/Other: Kiwi, Snickers Snickers, Maggi 5 Minuten Terrine Kartoffelbrei mit Crème Fraîche & Schnittlauch. more...
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Losing 5.6 kg a Week
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Schneedine's Weight History
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