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gyus, tar setelah ppkm sepedeaan bareng yuk, aku kadang gak ad tmn nya yg mau olahraga :( wilayah jkt ya :)
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50 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 16.50g | Prot: 11.00g | Carbs: 92.00g.
Breakfast: Oreo Dutch Cocoa Wafer Choco Vanilla, Good Day Cappuccino. Lunch: Cimory Yogurt Drink Red Grape. more...
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steady weight
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