Weigh In record (no journal entry) for 19 July 2021
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75.1 kg
Lost so far: 7.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 65.17g | Prot: 253.00g | Carbs: 97.43g.
Breakfast: ENA Whey Protein (30g), Dame Maní Mani Untable Crocante, La Perla Redonditas. Lunch: Pechuga de Pollo a la Plancha. Dinner: Cofler Block (17g), Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Dia Pan Doble Integral, Dame Maní Mani Untable Crocante, ENA Whey Protein (30g). more...
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Losing 2.3 kg a Week
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pablo.cremona's Weight History
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