Weigh In record (no journal entry) for 19 July 2021
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122.0 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 36.84g | Prot: 94.99g | Carbs: 132.68g.
Breakfast: Caffè Macchiato, Myprotein Impact Protein Shake, Myprotein Chocolate Protein Balls. Lunch: Lemonsoda ENERGY ACTIVATOR Tropical Trip, Muller Yogurt Cremoso Fragola. Dinner: Caffè Macchiato, Polenta Valsugana Polenta Pronta, Petto di Pollo, Carne e Pelle. more...
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Gaining 8.4 kg a Week
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Conte Cristiano's Weight History
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