Weigh In record (no journal entry) for 19 July 2021
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 31.81g | Prot: 87.35g | Carbs: 132.92g.
Breakfast: Frijoles Cocidos, Plátano Verde, Queso Cottage, Uvas (Tipo Americano, Despellejadas), Café con Leche Descremada. Lunch: Palomitas de Maíz, Palomitas de Maíz (Hechas en Microondas), Verdura Hervida, Chuleta Ahumada, Atún en Agua (Enlatado). more...
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Losing 1.4 kg a Week
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letty.bella.71's Weight History
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