Weigh In record (no journal entry) for 19 July 2021
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100.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 24.15g | Prot: 19.98g | Carbs: 3.85g.
Breakfast: Sadia Mortadela Defumada, Sadia Queijo Mussarela (40G), Café com Leite Desnatado. more...
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Gaining 1.0 kg a Week
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Thayyyyy's Weight History
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