TheMaritimer's Journal, 19 Jul 21

Not happy with myself. I keep sabatoging myself. Have to start back on the little things to get back on track.

136.2 kg Lost so far: 15.2 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

Gaining 1.0 kg a Week

Comments

Getting back in track is all that matters, keep it up! You got this 👏🏾👏🏾

19 Jul 21 by member: Louu...

One simple change at a time - you can do this! Eye on the prize!

19 Jul 21 by member: Lindafitter

I agree with what has been said. I also know what you are saying. I deal with that. But we will not give up .

19 Jul 21 by member: ladytanker


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TheMaritimer's Weight History