Weigh In record (no journal entry) for 19 July 2021
|
142 kg
Lost so far: 7.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 151.54g | Prot: 147.96g | Carbs: 12.02g.
Lunch: Waitrose Pickled Gherkins, Sainsbury's Basics Pickled Onions, Pilgrims Choice Extra Mature Cheddar, Princes Corned Beef. Dinner: Pilgrims Choice Sliced Mature Cheddar, Hellmann's Real Mayonnaise, Tesco Simple Side Salad, Tesco Boneless Chicken Breast Joint. Snacks/Other: Lidl Pork Belly Slices. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steve 44's Weight History
|