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Udah lama gak diet dan kontrol makanan 😭😭😭😭 Bismillah mulai dari awal 😭 Bawa badan udah berat banget 😭
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 2.19g | Prot: 3.23g | Carbs: 47.31g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Ceres Meses, Sari Roti Roti Tawar (1), Apel. more...
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Gaining 0.1 kg a Week
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byyashais's Weight History
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