Weigh In record (no journal entry) for 19 July 2021
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110.2 kg
Lost so far: 17.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2770 kcal
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Fat: 121.44g | Prot: 78.28g | Carbs: 345.78g.
Breakfast: Kiwi, Banan, Spenat, Alpro Plant Protein. Lunch: Tomater, Gurka (med Skal), Currypulver, Alpro Alpro Cooking, Eldorado Ekologisk Tofu Naturell , Garant Fullkornsris. Dinner: Violife Original Flavour Block, Violife Fetaost , Gurka (med Skal), Tomater, Blandad Sallad. Snacks/Other: Garant Blåbärssylt, Garant Jordgubbssylt, Vanliga Pannkakor, Granny Smith-Äpplen, Kaffe. more...
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Gaining 0.4 kg a Week
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karjala84's Weight History
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