Weigh In record (no journal entry) for 19 July 2021
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116.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 32.28g | Prot: 72.21g | Carbs: 87.42g.
Breakfast: Hacendado Queso Viejo Tostado, Tomates Cherry, Hacendado Bebida de Avena, Mercadona Claras de Huevo, Huevo, Pan Integral. Lunch: Hacendado Mantequilla de Cacahuete 100%, Alpro Yogur Natural con Coco, Banano, Pepino (Pelado), Tomates, Mejillones Cocidos, Pulpo, Carrefour Berberechos. Snacks/Other: Hacendado Yogur +Proteínas con Trozos de Fresa . more...
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Gaining 4.6 kg a Week
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carmenchu2801's Weight History
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