Weigh In record (no journal entry) for 19 July 2021
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 52.02g | Prot: 40.43g | Carbs: 139.37g.
Breakfast: Delisse Creme Dessert Vanille, Harry's Doowap Pépites de Chocolat au Lait. Lunch: Pain Blanc, Paul Pain Au Chocolat, Croque Monsieur, Tomates, Le Gaulois Escalope de Poulet . Snacks/Other: LU Barquette Chocolat, Pain Blanc, Magnum Classique. more...
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Losing 6.3 kg a Week
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