Weigh In record (no journal entry) for 19 July 2021
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65 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 24.94g | Prot: 8.70g | Carbs: 83.44g.
Breakfast: Nabati Wafer Krim Cokelat. Lunch: Donat Dilapisi Gula atau Coklat Mengkilat, You C1000 Vitamin Orange. Dinner: Nestle Susu Bear Brand. more...
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Losing 0.8 kg a Week
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mrs.clara's Weight History
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