shivangini jodha's Journal, 18 Jul 21

I had skipped my diet and exercise for 15 days due to travel and vacation. Now my weight is 46.50🥺🙂💔
46.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

7 Supporters    Support   

Comments 
Can u tell me the diet how u gaining weight  
20 Jul 21 by member: shivanigupta28200
@ryu02 ideal body fat percentage for females around 13-17%? that's way too low, and will probably result in a disrupted menstrual cycle. please cite your sources. 13-17 falls under the essential fat- athletes category. there's no such thing as an 'ideal body fat percentage'. Please do not perpetuate harmful ideas.  
20 Jul 21 by member: advikam
you must really like your women ripped and looking like a bodybuilder then like bisky from hxh xD i didn't mean to offend you but women naturally need more bodyfat than men.  
20 Jul 21 by member: advikam

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shivangini jodha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.