Weigh In record (no journal entry) for 18 July 2021
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59.7 kg
Lost so far: 1.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 44.55g | Prot: 106.82g | Carbs: 190.08g.
Dinner: Bubur Ketan Hitam, Rumah Makan Sederhana Kikil, Telur Balado, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.1 kg a Week
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rahmazulistiana17's Weight History
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