Weigh In record (no journal entry) for 18 July 2021
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 17.19g | Prot: 18.32g | Carbs: 82.60g.
Breakfast: Half and Half Cream, Kellogg's Mini-Wheats, Raisin Bran, 1% Fat Milk. Lunch: President's Choice Crackers Rosemary, Cream Cheese. more...
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Losing 5.7 kg a Week
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jenibfit's Weight History
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