Weigh In record (no journal entry) for 18 July 2021
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84 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.43g | Prot: 58.13g | Carbs: 105.03g.
Lunch: Brownie do Luiz Brownie, Carne de Panela. Dinner: Mini Kalzone Kalzone de Calabresa, Brownie do Luiz Brownie, Sadia Hambúrguer de Carne Bovina, Perdigão Chester Lanche, Muffato Bolo de Fubá, Sadia Salamitos Lemonástico. more...
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steady weight
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fabio1775's Weight History
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