Weigh In record (no journal entry) for 18 July 2021
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62.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 60.15g | Prot: 151.24g | Carbs: 178.66g.
Breakfast: Coop Milch 2.5%, Nu3 Protein Bar, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco. Lunch: Snickers Snickers, Nectarine, Snowpeas (Pea Pod), M-Budget Vollmilch, Cucumber, Bell Peppers, Wasa Original Knäckebrot, Coop Qualité & Prix Alaska Sockeye, Egg. Dinner: Snickers Snickers, Halo Top Strawberry Cheescake, Carnesi Truten Mini-Steaks, Pancho Villa Big Tortillas, Bell Peppers, Avocado, Eggplant. more...
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Gaining 0.7 kg a Week
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Dimitri.litvin's Weight History
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