|
Malusi przełom. 😉
|
54.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 53.86g | Prot: 61.52g | Carbs: 117.43g.
Breakfast: Balviten Bezglutenowy Chleb Pełne Ziarno , Pomidor Malinowy, Kawa z Mlekiem, Dobra Kaloria Proteina Krem Orzechowy & Sól . Lunch: Kawa z Mlekiem. Dinner: Ogórek (Obrany), Schab Gotowany, Zupa Pomidorowa z Ryżem. Snacks/Other: Lody w Rożku z Wafla, Lajkonik Paluszki, Morele. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes_75's Weight History
|