Weigh In record (no journal entry) for 18 July 2021
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74.4 kg
Lost so far: 15.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 70.04g | Prot: 73.76g | Carbs: 148.73g.
Breakfast: Skyr Kaakao-Kookos, Elovena Välipalakeksi Siemenet & Merisuola. Lunch: Grenade Carb Killa White Chocolate Salted Peanut. Dinner: Kurkku, Pirkka Ohuen Ohut Kalkkunan Fileeleike, Paistettu Kananmuna, Pirkka Kevyt Sulatejuustoviipaleet, Avokado, Vaasan 100%Kaura. Snacks/Other: My Street Food Pancake-Burger Cherry-Banana, Fazer Premium Milk Chocolate Jäätelö. more...
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Losing 0.2 kg a Week
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emmaingrid's Weight History
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