Weigh In record (no journal entry) for 18 July 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 45.66g | Prot: 111.79g | Carbs: 200.36g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde, BPR Nutrition Burro D’Arachidi , Hero Light Fragole, Acqua, Prozis Zero Instant Pancake Vanilla Flavor. Lunch: Coop Tonno Pinne Gialle al Naturale, Alce Nero Cous Cous di Grano Duro Integrale, Olio Extra Vergine di Oliva, Zucchine. Dinner: Pesca Noce, Coop Pane Kamut Biologico , Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Santa Lucia Ricottina Light. Snacks/Other: Burro di Arachidi, Noberasco Uva Sultanina Bio, Fage Yogurt Greco Total 0% . more...
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1678 kcal
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Exercise:
Gym - 40 minutes, Tapis Toulant - 13 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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claudiacip74's Weight History
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