Weigh In record (no journal entry) for 17 July 2021
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76.9 kg
Lost so far: 4.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 6.46g | Prot: 6.83g | Carbs: 82.29g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Losing 1.4 kg a Week
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chubchubnomore's Weight History
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