Weigh In record (no journal entry) for 18 July 2021
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Lunch: Telur Rebus. more...
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steady weight
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mila husdaw's Weight History
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