Weigh In record (no journal entry) for 17 July 2021
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64.3 kg
Lost so far: 23.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 8.16g | Prot: 43.49g | Carbs: 19.27g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Tahu, Bawang Merah, Bawang Putih, Pakcoy. more...
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Losing 0.1 kg a Week
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thalia citraaz's Weight History
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