Had gluten pizza
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79.9 kg
Lost so far: 27.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 54.32g | Prot: 110.87g | Carbs: 118.79g.
Breakfast: Egg, All Whites 100% Liquid Egg Whites. Lunch: Utz Cheese Balls, Chosen Foods Avocado Oil Mayo, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, White Rice, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips , Barefoot Hard Seltzer, On The Border Tortilla Chips, Peanut Butter, Apples, Kettle Brand Jalapeno Potato Chips, Deli Turkey or Chicken Breast Meat, Kraft Cool Whip, Honey, Chobani 0% Plain Greek Yogurt (8 oz), Strawberries. more...
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Gaining 1.9 kg a Week
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Shake Those Pounds's Weight History
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