Weigh In record (no journal entry) for 17 July 2021
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114.9 kg
Lost so far: 30.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 61.74g | Prot: 138.99g | Carbs: 196.57g.
Breakfast: Arla Skyr Vanille, Gut & Günstig Nusskern Mischung. Lunch: Edeka Eiweißbrot, REWE Romana Salatherzen, Gurke (mit Schale), Gut & Günstig Sonnenmais, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. Dinner: Gustavo Gusto Pizza Tonno E Cipolla. more...
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Losing 0.8 kg a Week
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_Patrick_97's Weight History
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